http://www.losertown.org/eats/cal.php
I just found this from another blog... One that I follow: Wanting is never enough

Anyways I weigh about 129 now. I would sooo love to be 122-120 by April 30th.
I want there to be a 4 inch gap between my thighs.
I want to be able to have my fingers run between my ribs.
I want to be able to cut myself on my hip bones.
I want my upper arm to be small enough so I can have my thumb and middle finger touch around it.
I want my stomach to have no fat at all on it.

I want to achieve my goals.
I want my hard work to pay off.
I want to be skinny.